What are the Rules & Standards for Personal Hygiene?

So I had an interesting conversation and discussion with a friend about this....








Personal Hygiene is subject to individual interpretation and preferences, Thus, the term " Personal Hygiene ".





How often do you Change or Wash your bed sheets...? Some people feel the need and it necessary to be sanitary and appropriate to change and wash them Everyday and some once a week, and some after sex. Everybody needs to make their own decision on whats acceptable. Some see once a week is Unacceptable and filthy because a person naturally sheds dead skin cells daily and looses hair follicles indiscriminately ( that's why in the food manufacture industry people are required to wear hair nets ) also, bed mites are common in every home and feed on the dead skin and hair.








How many times a day do you brush your teeth...? Some people feel the need to only brush Once a day whether in the morning or night, others twice a day morning %26amp; night and even others three times a day after every meal..

What are the Rules %26amp; Standards for Personal Hygiene?
I shower everday in the morning, i feel dirty throughout the day otherwise. I brush my teeth at least twice a day, once in the morning and once at night. i brush again if my mouth feels unclean if I am going out somewhere. I change my bedsheets randomly, but I should be changing them more often than I do.


There is no right or wrong way to do things, as you mentioned, yes, it is up to each individual.
Reply:ok, I think nobody is answering you because your "ask" is waaayyyy too long.